Free weekly mindfulness sessions for post-docs!
Beginning Wednesday, November 7th, 2018 from 6-7pm we will offer weekly drop-in sessions for UCLA postdoctoral scholars led by Dr. Andrea Brard in the RISE space. These sessions are aimed at supporting the wellness of UCLA postdoctoral scholars seeking to learn more about mindfulness, how to cultivate a mindfulness practice, and how mindfulness can be useful in daily life.
Light refreshments provided. No prior mindfulness experience necessary.
RSVP here: https://uclapostdocsmindfulness.eventbrite.com